16th Poll. (more…)
My weightloss Plan of 2016 – Review
What was the Challenge? What happend during the past 6 months? What problems did I have? Comparison (Weight, Circumferences, Pics) What happens next? (more…)
Gas-/Workout Mask
This mask will help you reach new peaks in training! But how does it work and what does the workoutmask do? (more…)
Skipping – Jumping Rope
Some days ago I felt like a child again. Because I have found my old Jump Rope while tiding up. (more…)
DIY – Bulgarian Bag
The Bulgarian Bag is an old but effective tool for strength and strength endurance. (more…)
Stress and Performance (not translated)
This article is not translated yet.
