16th Poll. (more…)
Author Archive | Expanderkrank
What was the Challenge? What happend during the past 6 months? What problems did I have? Comparison (Weight, Circumferences, Pics) What happens next? (more…)
This mask will help you reach new peaks in training! But how does it work and what does the workoutmask do? (more…)
Some days ago I felt like a child again. Because I have found my old Jump Rope while tiding up. (more…)
The Bulgarian Bag is an old but effective tool for strength and strength endurance. (more…)
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