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Coffein Koffein Kick Start Fat Burner

Coffein Kick Start

Caffeine Why it is a proven option Caffeine has several potentially beneficial effects. It is not just a powerful stimulant, it is also a fat burner. When ingested, caffeine causes adrenaline and dopamine to be released, which improves mood, induces euphoria, and increases excitability. However, after prolonged supplementation, these effects fade and only the ability […]

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Expander vs Weights

ROM and Chest Expanders

There is a comment on our Video How to train with chest expanders (Rata Zong erklärt) that can’t be replied to within the letterscount of YouTube. So this article should answer the comment as well as help all of you who are not sure about this. Expander and ROM (Range of Motion) The comment on the Video […]

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