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Tag Archives | Beginner

Chest Expander makes you strong

Regular Training

Training is important! I think everybody knows that, but how to balance training? Do everything on the weekend you are not able to do under the week? Yes and no. But let’s start at the beginning. What does regular mean? Regular, regularity means following a rule, following a pattern, repeating itself in a regular way. […]

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Different Expander

Different Chest Expander

There are several Chest Expanders on the market and we frequently get the question: Which Expander is the best? It’s a pity there are some things named chest expander that are no expanders as we understand them. To save you money and time we put this article together reviewing all available chest expanders. Different Chest […]

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