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It is important to know why you want to reach your goal, it is as important as knowing your goal. Maybe your just doing it for your ego, maybe for the sport or for another higher goal? (more…)
It is important to know what you want. Because when you know where your journey shall take you, you can always look back and if necessary correct your way. (more…)
“If you have the money, you can eat good an build muscles.” That’s what you read everywhere. BUT you can eat on a budget too! (more…)