Tag Archives | Wolf

Bizeps Beugen Expander

How everything started – Part 1 (Wolf)

There’s a reason, that I am where I am, being as strong as I am and enjoying to move and improve my training. My story, my sport career made me what I am today…expanderkrank. I was about 7 years old when bodyweight exercises (BWE) appeared the first time in my life. Our au pair was […]

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Stahl Expander, Steel Chest Expander

Cold Rest

Becoming a cold is bad! Really, who likes do be ill? I don’t, because I like training so much! When I was young and unexperienced I was afraid of catching a cold. Because I thought catching a cold would ruin my training improvement. Luckily today I’m smarter. That’s why I can be relaxed when taking […]

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Stahl Expander, Steel Chest Expander

My first time (Wolf)

Chest Expander, my 1st time Finally! My steel expander arrived on Friday, sent by Rata Zong – that monster is a dream! It weights 7,1kg and has 7 strings. And the way it is, I can’t have that baby laying around and wait for the next training session to come. I had to try it, […]

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