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Tag Archives | Workout

Stahl Expander, Steel Chest Expander

New Expander-Videos

Finally there are new Expander-Videos online! You can find them in our YouTube Playlist. Or unter the descriptions on our Homepage. Theses are the new videos: Biceps Curl Front Chest Pull Chest Press One Arm Press This is the Link to your Basic-Workout-Plan. If you have any question sent an eMail or write a comment. We’re here […]

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Stahl Expander, Steel Chest Expander

My first time (Wolf)

Chest Expander, my 1st time Finally! My steel expander arrived on Friday, sent by Rata Zong – that monster is a dream! It weights 7,1kg and has 7 strings. And the way it is, I can’t have that baby laying around and wait for the next training session to come. I had to try it, […]

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